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Health is not just about the absence of illness; it's a continuous journey of growing, learning, and embracing well-being.

When you view your health as a valuable investment rather than an expense, the returns will surpass the costs.

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Planting the vision of the future you & calling it forth

 This single session was created to give you a bird's eye view of your life and is a great way to experience working with Nicole before committing to a package. 

 

Using assessments to gather the details of your current health, your life experiences and habits, we create a baseline of understanding what you need to do to heal and feel your best!

Tending Your Roots
Holistic Health Coaching

Holistic Health Assessment & Guided Journey

Health is a journey, not a destination. To truly experience the power of healing, three things are necessary: Knowledge, Dedication & Time. 

 

This package is created for those who are ready to commit to their health and clear physical, mental and emotional blocks while holding a vision of the life experience they want to create.

 

I am honored to offer my guidance and support for those ready.

This package is great for remote or in-person work.

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The Tree of Your Life
Corrective Exercise Program

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Structural Assessment & Personalized Alignment Program

We all know the importance of movement and exercise, not only for energy and esthetics but for the mood-enhancing gifts that a regular movement routine provides!

 

Movement is medicine and when we identify the areas of tightness and weakness in the body, we do more than heal the physical aches and pains…we tune you into alignment that allows for you to receive subtle energy flowing unimpeded.

 

We all could use more energy, right?

And...

We all deserve to move freely in our bodies without pain!

A CHEK integrative movement program is the place where everyone with a desire to exercise free of pain and move with grace till the end of their days should begin. 

This package is available only to those who can meet in person.

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